I, like most Americans, value independence, autonomy, and self-sufficiency. Although these are necessary elements of a well-balanced person, the reality of being a human is that we cannot survive alone. Let me repeat: we stand no chance alone. If it weren’t for the love of my husband, the support of my dear friends, and the extraordinary kindness of strangers, I would not have been able to complete my journey.
What Spock Taught Me About Being More Differentiated
Spock exemplified the beautiful balance between feeling and thinking. He demonstrated astounding self-mastery, and in Bowen terms, he would be considered extremely well differentiated. Once I began studying Bowen Family Systems Theory, I discovered that this science fiction masterpiece was an exceptional representation of the theory itself.